Saint Paul, MN
651-214-4283
Operation hours: by appointment only.
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Immerse yourself in a sanctuary of wellness with our diverse range of yoga classes designed to meet every need and skill level. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Susane Moua
Susane Moua: Pioneering Holistic Health and Sustainable Agriculture
Susane Moua is a visionary leader in holistic wellness and sustainable farming, dedicated to transforming lives through the powerful integration of body chemistry analysis and innovative agricultural practices. As the founder of Nature's Holistic Farm and Master Holistic Living, Susane bridges the worlds of health and sustainability with passion and expertise.
Early Roots and Inspiration
Raised on her family’s farm in Fresno, California, Susane developed a profound appreciation for the earth and its natural healing properties. This foundational connection to agriculture was the catalyst for her lifelong commitment to nurturing both people and the planet.
Empowering Change Through RBTI
Susane’s journey in holistic health took a transformative turn with the discovery of the Reams Biological Theory of Ionization (RBTI), a method that optimizes health through precise nutritional balancing. Certified as a body chemistry analyst, she skillfully applied RBTI principles to improve her daughter’s intractable epilepsy, reducing seizures from 30 a day to five or fewer. This personal success ignited her mission to share the healing potential of RBTI and food as medicine with a wider audience.
Leader and Innovator
As an RBTI urban farmer, Susane harnesses regenerative agriculture to grow vibrant, nutrient-rich crops. Her farm serves as a beacon of sustainability, demonstrating the seamless connection between soil health and human vitality. Through educational initiatives and community engagement, she empowers others with the knowledge and tools to embark on their own wellness journeys.
Mission and Vision
Susane’s work is driven by the belief that true health is holistic, interweaving the health of our bodies with the health of our environment. At Nature’s Holistic Farm and beyond, she fosters collaboration and innovation, striving to cultivate not just crops, but resilient, health-conscious communities.
Susane.Moua
Master's Holistic Living LLC is not a place to find a medical diagnosis. Susane Moua is a non-licensed natural health care providers (working under Minnesota Statute 146A.01); not licensed doctors, dietitians, or nutritionists. Rather than acting as primary care physicians, they are holistic health practitioners who provide complementary natural therapy education and lifestyle coaching to help you better manage your own health and wellness.
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Mailing address:
1041 Grand Ave, #545
Saint Paul, Mn 55105
{651}214-4283